TRAIN WITH NATSUKO!
Home style dojo training classes are offered for all levels of Karate-ka, primarily based on Shotokan (SKIF) style of teaching.
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NEW!!
Get started with video classes!好きな時間に稽古できる、ビデオトレーニングシリーズです。指導は全て英語で行われます。
The following Karate training, including warm-ups, stretching, Kihon basics and Kumite fighting drills are based on traditional Shotokan Karate teaching. Training exercises are designed to be practised at home and in small spaces to fit with our modern life style. Home Dojo Videos contain a series of training that is designed for students with some Karate experience and is not suitable for someone who has never done Karate before. The program is suitable for students above 7 years and above. ‘Chapter 1 Lesson 1: Greetings and How to set up Lesson 2-3: Fitness based regime to assist Karate skills Lesson 4-5: Senior ranking contents Lesson 6-9: Junior ranking contents Lesson 10: Fitness based teaching with long cool down exercises ‘Chapter 2 Lesson 11: Keage, Tettsui, Uraken, Yokouchi Lesson 12: Nekoashi Lesson 13: Gojushiho Dai Lesson 14: Maegeri, Namiashi, Keage Lesson 15: Mawashi, Kekomi Lesson 16: Empi Lesson 17: How to enhance Kata eg - Kankudai Lesson 18: Renzuki, Mawashi and Yoko no 2&3 Lesson 19: Seichusen, Sanbon, Bassaidai, Sochin Lesson 20: Grading tips for colour belts IMPORTANT: The classes are only suitable for students 7yo and above with previous training exercises. Guardian supervision is recommended for children below 13yo. By purchasing this product, you have read our disclaimer and consent for yourself and/or your child to participate in the program. |
New!!
Meet Sensei - Join Live Class!世界の仲間と一緒にライヴで稽古できるズームを使った稽古です。月謝制で、５土曜日分のリンクが発信されます。指導はほぼ英語です。
Join Zoom classes on every Saturday 2:30-4pm, EST Australia IMPORTANT: The classes are only suitable for students 7yo and above with previous training exercises. Guardian supervision is recommended for children below 13yo. By purchasing this product, you have read our disclaimer and consent for yourself and/oryour child to participate in the program. |
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