How To

These free videos explain HOW TO

- Tie belts
- Fold uniform
- Cope with injury : Withdrawn Syndrome

Listing: https://www.youtube.com/playlist?list=PL-Bwj3h95ka2Fg5aWWL5LbpqNrjUQgxjt

High Kick Chick Online Lessons Disclaimer:
The exercises provided by highkickchick.com are for educational and recreational purposes only. Exercise is not without its risks, and this or any other exercise program may result in injury. By purchasing and/or using any of the content on this website you agree that you do so at your own sole risk and responsibility. Risks include but are not limited to: risk of injury, aggravation of a pre-existing condition, or adverse effect of health conditions. It is highly recommended to seek medical advise prior to commencement of Karate training. The exercise instruction and advice presented in the online lessons are in no way intended as a substitute for medical consultation. highkickchick.com and Karyukai Karate Melbourne disclaim any and all liability from, or in connection with, this program to the fullest extent permitted by law, and make no representation, warranty or guarantee whatsoever, whether express or implied, regarding its content including but not limited to regarding the fitness for purpose, safety or other medical benefit of any of these exercises.
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