High Kick Chick
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Eat well to improve your fitness, recovery and endurance. Basic rules: Clean Wholesome Eating - No refined sugar, packaged flavouring and good quality protein with plenty of fibres. Join live cooking class with exercise added during the cooking :) If you can't join the class live, no issue - you will get the recorded session.


Pay for one cooking class >>>



Join High Kick Kitchen!!
Once a month - First Sunday of the month.

Join the combination deal!!
Cooking once a month and 30min stretching class every other  Sunday evenings.

Enrolled students will receive recorded sessions.



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FREE RECIPE CARDS


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​High Kick Chick Online Lessons Disclaimer:
The exercises provided by highkickchick.com are for educational and recreational purposes only. Exercise is not without its risks, and this or any other exercise program may result in injury. By purchasing and/or using any of the content on this website you agree that you do so at your own sole risk and responsibility. Risks include but are not limited to: risk of injury, aggravation of a pre-existing condition, or adverse effect of health conditions. It is highly recommended to seek medical advise prior to commencement of Karate training. The exercise instruction and advice presented in the online lessons are in no way intended as a substitute for medical consultation. highkickchick.com and Karyukai Karate Melbourne disclaim any and all liability from, or in connection with, this program to the fullest extent permitted by law, and make no representation, warranty or guarantee whatsoever, whether express or implied, regarding its content including but not limited to regarding the fitness for purpose, safety or other medical benefit of any of these exercises.
@ NVS - All rights reserved