Eat well to improve your fitness, recovery and endurance. Basic rules: Clean Wholesome Eating - No refined sugar, packaged flavouring and good quality protein with plenty of fibres. Join live cooking class with exercise added during the cooking :) If you can't join the class live, no issue - you will get the recorded session.



Join High Kick Kitchen!!
Once a month - First Sunday of the month.

Join the combination deal!!
Cooking once a month and 30min stretching class every other  Sunday evenings.

Enrolled students will receive recorded sessions.

FREE RECIPE CARDS