Eat well to improve your fitness, recovery and endurance. Basic rules: Clean Wholesome Eating - No refined sugar, packaged flavouring and good quality protein with plenty of fibres. Join live cooking class with exercise added during the cooking :) If you can't join the class live, no issue - you will get the recorded session.
Pay for one cooking class >>> |
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Join High Kick Kitchen!!
Once a month - First Sunday of the month.
Join the combination deal!!
Cooking once a month and 30min stretching class every other Sunday evenings.
Enrolled students will receive recorded sessions.
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FREE RECIPE CARDS
